Kinesiology 1:1 Session FAQ
Your muscles are connected to your brain via the nervous system. These muscles form groups that are also connected to organs in your body. Kinesiology utilises the muscles and their connection to the subconscious part of the brain, to access programs and emotional states that are often out of your awareness.
90% of our biochemical processes stem from the subconscious part of the brain, which not only oversees involuntary actions like our breath and heart beat but also stores our memories and past experiences. It is from these memories and experiences that our core beliefs, thoughts, behaviours, personality, and habits are formed.
Utilising this tool to become aware of what is specifically blocking your path to repair, or your momentum, Bend Like Bamboo specialises in developing a personalised wellness plan which empowers you with the tools and information you need to gain long-lasting, life-changing results.
Ahead of your first session you will be sent a New Client Form and Metabolic Test to complete. These forms allow Amanda to assess you structurally, biochemically, emotionally, nutritionally, and electromagnetically. This information will be used by Amanda to prepare for your first session.
Your first introductory session is 2 hours in duration. In the first 45 minutes Amanda will review the information you provided in your forms with you. You will discuss your mind, body, nutrition, posture, as well as your current goals. The remainder of the session will be dedicated to mindset coaching and a 45 minute kinesiology tune up.
We recommend you wear light, comfortable clothing for your session as you will be lying on the kinesiology table for a period of time and may be asked to complete some gentle range of motion tests.
You will be provided a pen and notebook at your first session so that you can record outcomes.
No other preparation ahead of your session is required.
An individual’s response to a kinesiology session will vary.
Many people report feeling fantastic, energetic, and light after a session. Others report feeling tired and sluggish for a day or so as their energy re-organises.
Of course, if you have any concerns about how you are feeling, please call us to discuss.
1:1 sessions are held at the Bend Like Bamboo practice in Melbourne, Victoria. In these sessions, clients enjoy a Kinesiology reset as well as mindset coaching.
Amanda is unable to complete kinesiology sessions via video conference due to the physical nature of kinesiology practice.
Video Coaching was established to provide care to interstate, remote and international clients or those with busy schedules, or mobility issues. By utilising her knowledge of the mind-body connection, she is able to coach these clients online using similar methods with excellent results.
Your first introductory session is 2 hours in duration and ongoing sessions are 1 hour in duration.
Yes of course, we welcome you having a support person attend your first session. It is best for them to join us in the introductory session for the first hour only, in this time they will understand our methods and the benefits of kinesiology. The kinesiology tune-ups are best conducted one on one to allow uninhibited communication between you and your practitioner.
We bundle the Optimal Health Program with 5 sessions to promote accountability and also to provide clients with a discount to reward their commitment.
If more convenient, you can book session by session, this is totally up to you.
Yes, Amanda is certified to work with children and sees clients of all ages.
The wellbeing of your child is paramount and Amanda will closely assess the needs of your child. If deemed appropriate, Amanda may refer you to other practitioners who specialise in specific areas of paediatric care.
Yes, parking is on the surroundings streets and in the rear carpark where there is gated and signed access to the practice.
When choosing a parking spot, please remember your first session will be 2 hours in duration and ongoing sessions are 1 hour, and it’s best to allow a little extra time for payment and re-booking to avoid fines.
Our Melbourne practice is not wheelchair accessible as there are stairs on the path to the kinesiology rooms. However, we can arrange sessions to be held at an alternative location which is accessible. When making your booking please call us and advise of your requirements so that this may be arranged.
Sessions with Amanda can be claimed through HCF, GU health, CBHS, Teachers Fed, Teachers Transport or Australian Unity. We do not have HICAPS at the practice so will provide an invoice to allow you to make a claim.
Yes, Amanda is a current AIK Member.
Online Coaching FAQ
Video Coaching was established to provide care to interstate, remote and international clients as well as those with busy schedules, or mobility restrictions. By utilising her knowledge of the mind-body connection, Amanda coaches clients around mindset, nutrition, and movement to help them achieve their goals or overcome setbacks.
Please note that due to the physical nature of kinesiology practice, kinesiology cannot be offered via online coaching.
Zoom in an online video conferencing application which allows you to join the online coaching session from your video and audio-enabled phone or computer. Ahead of your session, we will send you an invite to the session which includes a link to join the video conference.
At the time of your appointment, it is as simple as clicking on that link and joining the conference. Once Amanda joins the conference too, video and audio will be enabled and you can commence.
We recommend joining the session at least 5 minutes before the start time to ensure you can connect. If you experience any issues, please phone the practice immediately.
It is also recommended that you find a quiet, private location from which to join the conference. Background noise and interruptions may impact the experience. Headphones are also a great idea to improve focus during the session.
You are also welcome to have a pen and notepad with you to write any notes or ideas though the session.
Your first introductory session is 1.5 hours in duration and ongoing sessions are 1 hour in duration.
Ahead of your first session you will be sent a New Client Form and Metabolic Test to complete. These forms allow Amanda to assess you structurally, biochemically, emotionally, nutritionally, and electromagnetically. This information will be used by Amanda to prepare for your first session.
Your first introductory session is 1.5 hours in duration. In the first 45 minutes Amanda will review the information you provided in your forms with you. You will discuss your mind, body, nutrition, posture, as well as your current goals. The remainder of the session will be dedicated to mindset coaching where Amanda will work with you to identify beliefs and behaviours which may be holding you back and provide you with methods to change your mind about what is possible.
Bend Like Bamboo Booking Policies
Due to the 2 hour time allocation, we require pre-payment of your first introductory session 1 week prior to your session time. Payment can be arranged via credit card or bank deposit.
Follow-up sessions are to be paid for at the end your session time. The only exception to this is in the case of a session discount package being pre-purchased.
Zippay is also available.
Zippay allows you to buy now, pay later.
Every time you make a purchase it is added to your Zip account. At the beginning of the month you are sent a statement of what you spent and what you paid. You can then pay it in full, or in monthly instalments starting at as little as $40, interest-free.
To respect the the time we allocate for your session, we require 48 hours notice for cancellations.
Late cancellation will attract a charge of 50% of your session price.
No-show or missed appointments will attract a charge equivalent to the full session price.
We will send you a reminder text message ahead of your appointment. Please note that this is done as a courtesy to our clients and we do not accept responsibility for a reminder not being received. Please refer to our cancellation policy for further information.